Crispy BBQ Chicken Wraps
Crispy BBQ Chicken Wraps are the perfect solution for a quick and delicious weeknight meal that your whole family will love. With gooey melted cheese and tender chicken enveloped in a crispy tortilla, these wraps combine convenience with mouthwatering flavors. Ideal for busy evenings, you can whip them up in just 15 minutes using leftover cooked chicken, making them a fantastic option for meal prep or casual family gatherings. The best part? You can easily customize the fillings to suit everyone’s tastes, from adding extra veggies to switching up the sauces.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups shredded cheddar cheese
- 1/4 cup fresh cilantro, chopped
- 1/4 cup red onion, chopped
- 1/2 cup barbecue sauce
- 4–5 large flour tortillas
- 2 tablespoons oil
Instructions
- In a mixing bowl, combine shredded chicken, cheese, cilantro, onion, and barbecue sauce. Mix well.
- Lay tortillas flat and spoon about half a cup of filling onto each. Roll tightly like burritos.
- Heat oil in a skillet over medium-high heat. Place wraps seam side down and cook for about 5 minutes total, turning occasionally, until golden brown and crispy.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 55mg
Find it online: https://www.familytableideas.com/crispy-bbq-chicken-wraps/