Name: Viral TikTok Cottage Cheese Queso Dip
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Cuisine: Mexican
Ingredients: 2 cups cottage cheese (full fat or fat-free); 1 tablespoon low-sodium taco seasoning; 3/4 cup freshly shredded Mexican cheese or Colby jack cheese; Optional toppings: cilantro, red onion, pico de gallo, pickled jalapeños, extra shredded cheese, cherry tomatoes, green chiles

Viral TikTok Cottage Cheese Queso Dip

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Enjoy this quick and healthy Viral TikTok Cottage Cheese Queso Dip that’s packed with protein! Try it today for a delicious snack.

Author: JenniferHayes
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Yield: Serves 4
Category: Appetizer
Method: Blending/Microwaving
Cuisine: Mexican

Ingredients

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2 cups cottage cheese (full fat or fat-free)
1 tablespoon low-sodium taco seasoning
3/4 cup freshly shredded Mexican cheese or Colby jack cheese
Optional toppings: cilantro, red onion, pico de gallo, pickled jalapeños, extra shredded cheese, cherry tomatoes, green chiles

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Instructions

In a blender, combine cottage cheese and taco seasoning. Blend until smooth.
Transfer the mixture to a microwave-safe bowl and stir in shredded cheese. Microwave in 30-second increments, stirring between each until melted and gooey.
Top with your choice of fresh ingredients for added flavor and serve warm with tortilla chips or fresh veggies.

Nutrition

Serving Size: 1/2 cup (120g)
Calories: 210
Sugar: 6g
Sodium: 450mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 20g
Cholesterol: 30mg

Find it online: https://www.familytableideas.com/viral-tiktok-cottage-cheese-queso-dip/