Taste Air Fryer Rice Paper Noodle Rolls
If you’re on the hunt for a delightful, healthy appetizer that is sure to impress, look no further than Taste Air Fryer Rice Paper Noodle Rolls. These crispy rolls are not only easy to prepare but also brimming with vibrant vegetables and your choice of tofu or chicken. The air fryer delivers a satisfying crunch without excess oil, making them a guilt-free snack perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Makes approximately 8 rolls 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 rice paper sheets
- 1 cup cooked vermicelli noodles
- 1/2 cup shredded carrots
- 1 cup finely chopped cabbage
- 1 block firm tofu (or cooked chicken)
- 2 tablespoons sliced green onion
- 1 tablespoon soy sauce
- Oil spray for air frying
Instructions
- Soak one rice paper sheet in warm water until soft and pliable.
- Transfer to a damp surface and add a layer of noodles, veggies, and tofu.
- Fold in the sides and roll tightly.
- Brush each roll with oil and preheat the air fryer to 375°F (190°C).
- Place rolls seam-side down in the basket and air fry for 8-10 minutes until golden brown.
- Serve hot with your favorite dipping sauce.
Nutrition
- Serving Size: 1 roll (approx. 75g)
- Calories: 120
- Sugar: 2g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg