Spinach Salad with Crispy Chicken and Eggs
Spinach Salad with Crispy Chicken and Eggs is a vibrant and nutritious dish that’s perfect for any occasion. Bursting with fresh flavors, this salad features tender baby spinach, hearty boiled eggs, and crispy chicken, all elevated by a creamy garlic dressing. It’s quick to prepare—ideal for weeknight dinners or as a centerpiece for family gatherings. With its delightful combination of textures and flavors, this salad will impress both family and guests alike!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling/Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 6 strips turkey bacon (or crispy chickpeas)
- 1 (5-ounce) package fresh baby spinach
- Salt & pepper (to taste)
- 1/4 cup mayo
- 2 tablespoons sour cream
- 2 teaspoons balsamic vinegar
- 1–2 cloves garlic (minced)
Instructions
- Hard boil the eggs by bringing them to a boil for 10 minutes; then cool in cold water before peeling.
- Cook turkey bacon in a skillet over medium-high heat until crispy, about 10 minutes.
- In a bowl, mix together mayo, sour cream, balsamic vinegar, and minced garlic to create the dressing.
- Toss fresh spinach with the dressing, add crispy bacon bits and chopped hard-boiled eggs on top. Season with salt and pepper before serving.
Nutrition
- Serving Size: 1 salad (approx. 250g)
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 215mg