Low Carb Green Bean Chicken Casserole
If you’re searching for a hearty, comforting dish that the whole family will adore, this Low Carb Green Bean Chicken Casserole is your answer! This flavorful casserole combines tender chicken, vibrant green beans, and savory mushrooms enveloped in a rich, creamy sauce. Perfect for weeknight dinners or gatherings, it’s a delicious way to enjoy a low-carb meal without sacrificing taste. With just 10 minutes of prep time, you can whip up this easy and nutritious dish that will leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Chicken breast
- 12 oz bag of green beans
- 8 oz container sliced mushrooms
- 2 tbsp butter
- 8 oz package cream cheese
- ½ cup sour cream
- ½ tsp onion powder
- ½ tsp garlic powder
- 1 tsp black pepper
- ½ tsp salt
- ½ cup sliced almonds
- ¼ cup grated parmesan
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, melt butter over medium heat and sauté sliced mushrooms for about 2–3 minutes until softened.
- In a large bowl, mix together cream cheese, sour cream, onion powder, garlic powder, black pepper, and salt until smooth.
- Add in green beans, cooked chicken (cut into bite-sized pieces), sautéed mushrooms, and half the almonds; mix well.
- Transfer to a prepared baking dish and top with the remaining almonds and grated parmesan.
- Bake for approximately 30 minutes or until bubbly.
Nutrition
- Serving Size: About 1 cup (240g)
- Calories: 400
- Sugar: 5g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 100mg