Keto Jalapeno Popper Green Bean Casserole
Keto Jalapeno Popper Green Bean Casserole is the ultimate comfort food that combines the creamy goodness of jalapeno poppers with fresh, crisp green beans. This dish delivers a satisfying crunch and a spicy kick, making it a hit at any gathering or family dinner. With its low-carb profile and wholesome ingredients, you can indulge without guilt. Perfect for meal prep or as a festive side dish, this casserole is both easy to make and loaded with flavor. Whether you’re serving it on a busy weeknight or at a special occasion, this keto-friendly recipe will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 8
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lb fresh green beans
- 6 ounces mushrooms
- 3 ounces cream cheese
- 1/2 cup heavy whipping cream
- 1 jalapeno pepper
- 1/2 cup cheddar cheese (shredded)
- Beef rind crumbs for topping
- Parmesan cheese (shredded)
Instructions
- Blanch green beans in boiling water until crisp-tender; rinse in cold water.
- Sauté sliced mushrooms in melted butter until tender.
- Stir in cream cheese, chopped jalapeno, heavy cream, salt, and pepper until smooth.
- Mix cooked bacon and cheddar into the creamy mixture.
- Toss blanched green beans with the creamy mixture in a baking dish.
- Combine beef rind crumbs and parmesan for topping; sprinkle over the casserole.
- Bake at 350°F (175°C) for 20-25 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 710mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg