High Protein Frozen Peanut Butter Greek Yogurt Bites
If you’re on the hunt for a delectable yet nutritious snack, look no further than these High Protein Frozen Peanut Butter Greek Yogurt Bites! With their creamy texture and rich peanut butter flavor, these bites satisfy your sweet cravings while packing a protein punch. Perfect for post-workout recovery or as a quick afternoon treat, they are incredibly easy to prepare and can be customized to fit your dietary needs. These frozen delights are not only kid-approved but also make for an excellent addition to family gatherings or meal prep sessions. Indulge guilt-free and enjoy every bite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 6 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1/2 cup Greek yogurt (full fat)
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth.
- Line a tray with parchment paper and scoop the mixture into six evenly sized bites. Freeze for 10–20 minutes until firm.
- Melt dark chocolate chips with coconut oil in a microwave-safe bowl in short bursts, stirring until smooth.
- Dip each frozen bite into the melted chocolate to coat fully. Optionally sprinkle flaky sea salt on top.
- Refrigerate the coated bites for 15–20 minutes until the chocolate sets completely.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 100
- Sugar: 3g
- Sodium: 25mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg