Grilled Salmon with Dijon Mustard Sauce: A Flavorful Delight!
Grilled Salmon with Dijon Mustard Sauce is a delightful dish that combines the rich flavors of fresh salmon with a zesty, creamy mustard sauce. Ideal for busy weeknights or special gatherings, this recipe is ready in just 20 minutes, making it perfect for those who crave a delicious yet healthy meal. The tangy Dijon sauce elevates the natural taste of the salmon, ensuring every bite is packed with flavor. Serve it over a bed of greens or alongside your favorite roasted vegetables for a wholesome dining experience that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 1/4 cup Dijon mustard
- 1/2 cup heavy cream (or coconut cream for dairy-free)
- 2 tablespoons freshly squeezed lemon juice
- 2 cloves garlic (minced)
- 2 tablespoons fresh dill (chopped)
- Salt and pepper to taste
Instructions
- Pat the salmon fillets dry and brush both sides with olive oil. Season generously with salt and pepper.
- In a bowl, whisk together Dijon mustard, heavy cream, lemon juice, minced garlic, and chopped dill until smooth.
- Marinate the salmon in half of the sauce for about 15-20 minutes.
- Preheat the grill to medium-high heat and ensure it's clean and lightly oiled.
- Grill the salmon skin-side down for about 5 minutes, then carefully flip and grill for another 3-4 minutes until cooked through.
- Drizzle with the remaining sauce and garnish with fresh dill before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 384
- Sugar: 1g
- Sodium: 510mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg