Frozen Banana Snacks
Frozen Banana Snacks are the perfect guilt-free treat to beat the heat! With their creamy banana base and rich chocolate-peanut butter coating, these delectable bites are sure to be a hit among kids and adults alike. Easy to prepare and make ahead, they provide a refreshing snack option for busy weeknights or lazy weekends. Simply whip them up, freeze, and enjoy whenever you crave something sweet yet wholesome. Packed with nutrients and customizable with various toppings, these snacks cater to all tastes, making them a delightful addition to your dessert repertoire!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare your tray by lining it with baking paper.
- Peel and slice each banana in half, then cut each half lengthwise into quarters for bite-sized pieces.
- In a bowl, melt the dark chocolate squares with coconut oil in the microwave until smooth.
- Spread about 1 teaspoon of crunchy peanut butter on one side of each banana slice.
- Drizzle melted chocolate over the peanut butter layer generously.
- Sprinkle shredded coconut on top for added texture and flavor.
- Place the prepared slices on the lined tray and freeze for 1-2 hours until solid.
- Transfer frozen snacks to airtight containers for storage.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 12g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.familytableideas.com/frozen-banana-snacks/