Fluffy Keto Pancakes With Ricotta & Pecans
Fluffy Keto Pancakes With Ricotta & Pecans are the perfect solution for breakfast cravings without the guilt of extra carbs. These delightful pancakes combine the creamy richness of ricotta with the crunchy texture of pecans, creating a satisfying meal that is both delicious and low-carb. Ideal for busy mornings or leisurely family brunches, this recipe offers a comforting taste of nostalgia in each fluffy bite. Plus, with just a few simple ingredients and minimal prep time, you can whip up a batch in no time. Enjoy them fresh off the griddle or prepare them in advance for quick breakfasts throughout the week!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Makes about 4 servings (8 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- ½ cup coconut flour
- ½ tsp stevia extract powder
- ½ tsp baking powder
- Pinch of salt
- 4 eggs
- ¼ cup ricotta
- ½ cup unsweetened almond milk
- 1 tsp vanilla extract
- ¼ cup crushed pecans
Instructions
- Blend all ingredients except crushed pecans in a blender until smooth.
- Gently fold in crushed pecans with a spatula to maintain fluffiness.
- Heat a lightly oiled griddle over medium heat and pour approximately 1/3 cup batter for each pancake.
- Cook until golden brown on both sides, then serve hot.
Nutrition
- Serving Size: 2 pancakes (approx. 120g)
- Calories: 200
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 220mg