Easy No Bake Peanut Butter Oat Cups
If you’re on the hunt for a quick and wholesome treat that requires no baking, look no further! Easy No Bake Peanut Butter Oat Cups are your perfect solution for satisfying sweet cravings while staying nutritious. These delightful oat cups blend rolled oats, natural peanut butter, and a drizzle of chocolate to create a snack that’s both delicious and energizing. Ideal for busy weeknights, family gatherings, or as a post-workout boost, they come together in just 15 minutes, making them your new go-to recipe. Plus, with endless customization options—from adding nuts to mixing in dried fruits—everyone can enjoy this tasty treat!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 oat cups 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well mixed.
- Scoop the mixture into muffin tins or silicone molds, pressing down firmly to shape them.
- Melt dark chocolate with coconut oil in the microwave in 30-second intervals until smooth.
- Drizzle melted chocolate over each oat cup and sprinkle lightly with sea salt.
- Chill in the refrigerator for about an hour before serving.
Nutrition
- Serving Size: 1 oat cup (40g)
- Calories: 180
- Sugar: 10g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg