Creamy Citrus Dressing + Grilled Pineapple Salad
If you’re longing for a refreshing dish that embodies the essence of summer, look no further than this Creamy Citrus Dressing + Grilled Pineapple Salad. This vibrant salad is perfect for busy weeknights or family gatherings, offering a delightful blend of sweet grilled pineapple, creamy dressing, and fresh greens. With its exciting mix of textures—including the crunch of pepitas and the creaminess of avocado—this dish is as satisfying as it is nourishing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/2 cup fresh squeezed orange juice
- 1/4 cup fresh squeezed lemon juice
- 3/4 cup olive oil
- 1 Tablespoon Califia unsweetened almond milk
- 1/4 cup loosely packed fresh parsley
- 1 Tablespoon rice vinegar
- 1 Tablespoon minced shallots
- pinch of salt
- 4 slices pineapple
- 1 avocado, sliced
- 1 corn on the cob
- 1/2 cup pepitas
- 1 cup fresh blueberries
- 1 Tablespoon olive oil
- 2–3 cups fresh mixed greens
Instructions
- Prepare the dressing by blending all dressing ingredients in a mason jar until smooth.
- Preheat your grill to medium-high heat. Brush pineapple slices with olive oil and grill for 2 minutes per side.
- Grill corn alongside the pineapple; cool slightly before cutting off kernels.
- In bowls, layer mixed greens, grilled pineapple, corn kernels, avocado slices, pepitas, and blueberries.
- Drizzle with creamy citrus dressing before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 30g
- Saturated Fat: 3g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg