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Cilantro Lime Grilled Chicken Salad

Cilantro Lime Grilled Chicken Salad
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Cilantro Lime Grilled Chicken Salad is a delightful dish that perfectly balances vibrant flavors and wholesome ingredients. This refreshing salad features tender, marinated grilled chicken served over a bed of fresh baby spinach, juicy cherry tomatoes, sweet corn, and creamy avocado. The zesty lime and aromatic cilantro elevate every bite, making it an ideal choice for warm evenings or busy weeknights. Whether you’re hosting friends or preparing a nutritious meal for your family, this salad offers an easy way to enjoy a healthy dish without sacrificing flavor. With minimal prep time and the flexibility to customize, it’s sure to become a favorite in your kitchen.

Ingredients

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  • 1 pound boneless chicken breasts
  • 1 bunch cilantro
  • 4 garlic cloves (peeled)
  • 1 lime (juiced)
  • 1 tablespoon apple cider vinegar
  • 4 tablespoons olive oil
  • 1 jalapeño or red chili (seeded and coarsely chopped)
  • Kosher salt and pepper (to taste)
  • 4 cups baby spinach
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup corn kernels
  • 1 large avocado (diced)

Instructions

  1. Prepare the Marinade: In a food processor, combine cilantro, garlic, lime juice, apple cider vinegar, olive oil, jalapeño (if using), salt, and pepper until smooth.
  2. Marinate the Chicken: Place chicken breasts in a bowl with 2 tablespoons of marinade. Cover and refrigerate for at least 1 hour.
  3. Grill the Chicken: Preheat grill to medium heat. Grill chicken for 12-14 minutes until cooked through (165°F internal temperature). Let rest before slicing.
  4. Assemble the Salad: In a large bowl, toss baby spinach with cherry tomatoes, corn, and diced avocado. Top with sliced chicken and drizzle with reserved marinade.

Nutrition

Find it online: https://www.familytableideas.com/cilantro-lime-grilled-chicken-salad/