Butternut Squash Mac and Cheese
Butternut Squash Mac and Cheese is a heartwarming dish that combines creamy cheeses with the natural sweetness of butternut squash, creating an irresistible twist on the classic comfort food. This recipe is perfect for busy weeknights or as a delightful side dish for family gatherings. With its silky texture and cheesy goodness, even the pickiest eaters will be coming back for seconds! Plus, it’s easy to prepare ahead of time—just bake it fresh when you’re ready to serve. Packed with vitamins and protein, this nutritious dish feels indulgent while being good for you. Enjoy every cheesy bite and watch it become your new favorite meal!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2/3 cup cooked, mashed butternut squash
- 1/2 pound mezzi rigatoni (or small pasta)
- 1 1/4 cup cheddar cheese, shredded
- 3/4 cup smoked gouda cheese, shredded
- 1/2 cup parmesan cheese, shredded
- 1/4 cup unsalted butter
- 1/4 cup flour
- 2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon nutmeg, ground
- 1/8 teaspoon ground pepper
- 1/4 teaspoon Tabasco sauce
Instructions
- Cook the pasta according to package instructions until al dente; drain.
- Melt butter in a pot over medium heat; whisk in flour to create a roux until lightly golden.
- Gradually add milk while whisking to avoid lumps; stir in salt, nutmeg, pepper, and Tabasco until thickened.
- Lower heat and mix in cheeses until melted; fold in mashed butternut squash.
- Combine pasta with the cheese sauce; transfer to a baking dish. Top with extra cheese if desired and bake at 350°F (175°C) for about 20 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 6g
- Sodium: 690mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 60mg