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BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad
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BBQ Chicken Skewer Salad is the perfect dish for those looking to add a burst of flavor and color to their dining experience. This vibrant salad combines juicy, marinated chicken skewers with fresh vegetables, creating a visually stunning meal that everyone will love. Ideal for busy weeknights or family gatherings, this dish marries the smoky sweetness of BBQ with crisp greens, ensuring satisfaction for both kids and adults. Plus, it’s simple enough to prepare ahead of time, freeing up your schedule for quality moments with loved ones.

Ingredients

Scale
  • 2 pounds boneless skinless chicken breasts
  • 3 tbsp avocado oil
  • 1 tsp kosher salt
  • 2 cups BBQ sauce (I use Primal Kitchen brand)
  • 8 [6-inch] wooden skewers (pre-soaked)
  • 1 cup light tasting oil
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 1 tsp kosher salt
  • 1 tsp onion powder
  • 2 cloves minced garlic
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • 1 tsp freshly cracked black pepper
  • 4 ears corn (omit for Whole30)
  • 2 tbsp avocado oil
  • 8 cups thinly sliced romaine lettuce (or 2 small heads)
  • 6 green onions (thinly sliced, green part only)
  • 2 cups quartered grape tomatoes (or 16 ounces)
  • 1 [15-ounce] can black beans, drained and rinsed (omit for Whole30)
  • 1/4 cup loosely packed freshly chopped cilantro leaves
  • 2 tbsp freshly chopped basil leaves
  • 1 avocado (peeled, seed removed, and diced medium)

Instructions

  1. Cut chicken into bite-sized pieces and marinate in a mixture of avocado oil, kosher salt, and BBQ sauce.
  2. Thread marinated chicken onto soaked skewers.
  3. Preheat grill and cook skewers for 10-15 minutes until fully cooked.
  4. Blend dressing ingredients until smooth.
  5. In a large bowl, combine romaine lettuce, tomatoes, beans (if using), and herbs; drizzle with dressing and toss gently.
  6. Serve warm skewers over the salad.

Nutrition

Find it online: https://www.familytableideas.com/bbq-chicken-skewer-salad/