Print

Anti Inflammatory Turmeric Chicken Soup

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a comforting and nourishing meal, this Anti Inflammatory Turmeric Chicken Soup is the perfect choice. Its vibrant golden color and aromatic spices not only delight the senses but also pack a punch of health benefits. This soup is incredibly easy to prepare, making it ideal for busy weeknights or family gatherings. With its combination of anti-inflammatory ingredients like turmeric and ginger, it’s a delicious way to support your wellness while satisfying your hunger. Whether you’re looking for a cozy dinner or meal prep option, this recipe will warm you from the inside out!

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup kale or spinach, chopped
  • Salt to taste
  • Fresh lemon juice (optional, for serving)
  • Fresh cilantro, for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Sauté the chopped onion until soft.
  2. Add garlic and ginger; cook until fragrant.
  3. Stir in turmeric and mix well with onions.
  4. Add chicken and pour in the broth; bring to a boil then reduce to simmer.
  5. Cook for about 30 minutes until chicken is fully cooked; shred chicken.
  6. Add carrots and celery; cook until tender.
  7. Stir in greens and cook until wilted.
  8. Season with salt and serve garnished with cilantro.

Nutrition

Find it online: https://www.familytableideas.com/anti-inflammatory-turmeric-chicken-soup-an-incredible-secret-recipe-youll-love/