Air Fryer Zucchini
Looking for a quick and healthy side dish that everyone in the family will love? This air fryer zucchini recipe is your answer! Zucchini is a versatile vegetable that absorbs flavors beautifully while remaining nutritious. Whether it’s a busy weeknight dinner or a special gathering, these crispy and tender zucchini slices are sure to impress.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 medium zucchinis (about 1.5 pounds)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- Optional: 1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
Instructions
- Wash and dry the zucchinis, trim the ends, and slice them into rounds about 1/4-inch thick.
- In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Toss the zucchini slices in the seasoning mix until well-coated.
- Preheat the air fryer to 400°F (200°C) for about five minutes.
- Place the seasoned zucchini in a single layer in the air fryer basket and cook for 12-15 minutes, shaking halfway through for even crispiness.
- If desired, sprinkle grated Parmesan cheese during the last two minutes of cooking.
- Remove from the air fryer and let cool slightly before serving.
Nutrition
- Serving Size: Approximately 3 ounces (85g)
- Calories: 70
- Sugar: 3g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.familytableideas.com/air-fryer-zucchini/