7 Layer Greek Hummus Dip
Delight your guests with this vibrant 7 Layer Greek Hummus Dip, a refreshing and healthy appetizer that’s perfect for any gathering. Bursting with Mediterranean flavors, this dip features layers of creamy hummus, tangy Greek yogurt, and fresh vegetables, making it both delicious and visually appealing. Quick to assemble in just 15 minutes, it offers make-ahead convenience for stress-free entertaining. Serve it with crunchy pita chips or fresh veggies for a delightful snack that everyone will love!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 8
- Category: Appetizer
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 1 (17oz) container of hummus
- 3/4 cup plain Greek yogurt
- 1/3 cup crumbled feta cheese
- 1 diced tomato
- 1/2 diced cucumber
- 1/3 cup diced kalamata olives
- Optional: Fresh parsley for garnish
Instructions
- Spread the entire container of hummus evenly at the bottom of a shallow serving bowl.
- Layer the Greek yogurt on top of the hummus, smoothing it out gently.
- Sprinkle crumbled feta over the yogurt layer, followed by diced tomato, cucumber, and kalamata olives.
- Garnish with fresh parsley if desired. Serve immediately with pita chips or let chill before serving to enhance flavors.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 3g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://www.familytableideas.com/7-layer-greek-hummus-dip-2/