Marinated Tomatoes: A Delicious Recipe for Flavorful Summer Salads
Brighten up your summer meals with these marinated tomatoes, a refreshing side dish bursting with flavor! Juicy tomatoes soak in a zesty marinade of extra virgin olive oil, balsamic vinegar, and aromatic herbs, making them the perfect complement to grilled vegetables or a vibrant salad. This quick and easy recipe takes just 15 minutes to prepare, making it ideal for busy weeknights or casual gatherings with friends. Whether served on their own or as part of bruschetta, these marinated tomatoes add a splash of color and taste that everyone will love!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large ripe tomatoes
- 1/4 cup extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)
- Optional: 1/2 teaspoon red pepper flakes
Instructions
- Prepare the tomatoes by rinsing them under cold water and patting dry.
- Slice the tomatoes into wedges, rounds, or cubes to ensure even marination.
- In a separate bowl, mix olive oil and balsamic vinegar; add sea salt and black pepper.
- Stir in minced garlic, basil, parsley, and optional red pepper flakes.
- Pour the marinade over the sliced tomatoes and gently toss until fully coated.
- Cover the bowl or transfer to a resealable bag; let marinate at room temperature for at least 30 minutes.
- Serve at room temperature or chilled, drizzling any remaining marinade over the top.
Nutrition
- Serving Size: Approximately 1/2 cup (90g)
- Calories: 120
- Sugar: 3g
- Sodium: 190mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg