Summer Peach Fruit Salad
Summer Peach Fruit Salad is the ultimate refreshing dish to celebrate warm weather! This vibrant salad combines juicy peaches, tart blackberries, and sweet blueberries, all enhanced with fragrant basil and a zesty honey-lime dressing. In just 10 minutes, you can create this delightful mix that’s perfect for backyard barbecues, casual gatherings, or as a light dessert on a sunny afternoon. The best part? It’s easily customizable with your favorite seasonal fruits and can be made ahead for convenience. This guilt-free treat is not only delicious but also packed with vitamins and fiber, making it a healthy addition to any meal.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 large ripe yellow peaches, sliced
- 1 cup blackberries
- ¾ cup blueberries
- Seeds from 1 medium pomegranate
- 6 large basil leaves, cut into ribbons
- 1–2 teaspoons honey
- Juice of ½ lime
Instructions
- In a large mixing bowl, combine sliced peaches, blackberries, blueberries, and pomegranate seeds.
- Gently fold in the basil ribbons for added flavor.
- Drizzle honey and lime juice over the fruit mixture.
- Toss delicately to coat without bruising the fruit.
- Serve immediately or chill for about 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 95
- Sugar: 18g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg