Frito Cowboy Cabbage Salad
Frito Cowboy Cabbage Salad is a colorful and satisfying dish that brings together the crunch of fresh veggies, the creaminess of a spicy chipotle dressing, and the delightful crispiness of Fritos. Perfect for busy weeknights or family gatherings, this salad is not only quick to prepare but also customizable to suit your taste. With its vibrant flavors and textures, it’s sure to become a staple in your household. Serve it as a side dish or enjoy it as a light meal—either way, it’s a crowd-pleaser!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 16 oz coleslaw mix
- 15 oz black beans, rinsed and drained
- 1.5 cups canned corn kernels, drained
- 1 medium jalapeño pepper, seeded and finely diced
- 1 small red bell pepper, seeded and finely diced
- 3 green onions, finely sliced
- 1/4 cup fresh cilantro, finely chopped
- 1 tablespoon taco seasoning
- 1/2 teaspoon ground cumin
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/4 cup fresh lime juice
- 2 tablespoons chipotle sauce from canned chipotles in adobo
- 9.75 oz bag Chili Cheese Fritos
Instructions
- In a large bowl, combine the coleslaw mix, black beans, corn, jalapeño pepper, red bell pepper, green onions, cilantro, taco seasoning, and ground cumin. Toss until well mixed.
- In a separate bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth.
- Pour the dressing over the veggie mixture and toss gently to coat all ingredients evenly.
- Fold in all but a handful of Fritos so they remain crispy.
- Serve immediately with reserved Fritos on top for extra crunch.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 335
- Sugar: 6g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 20mg