High Protein, No Sugar Monkey Bread – A Real Dream
Indulge in the guilt-free pleasure of High Protein, No Sugar Monkey Bread – A Real Dream! This delightful twist on a classic favorite is perfect for busy mornings, family gatherings, or even as a post-workout snack. Made with wholesome ingredients like protein powder and Greek yogurt, this monkey bread is not only delicious but also packed with nutrients. Imagine tearing apart fluffy bites that are sweet and satisfying without the added sugars or fats. With quick preparation and no yeast needed, this recipe is both easy and enjoyable to make.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ cups flour
- ½ cup vanilla protein powder
- ½ cup unflavored protein powder
- 2 tsp baking powder
- ¼ tsp baking soda
- 2 cups non-fat Greek yogurt
- 2 tbsp almond milk
- 3 tbsp zero-calorie sugar replacement
- 1½ tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and lightly butter your loaf pan.
- In a large bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder, and baking soda.
- Add Greek yogurt and mix until large shaggy dough clumps form without over-mixing.
- Wet your palms slightly and divide the dough into about 25 pieces; roll them into balls.
- Place the dough balls in the prepared loaf pan and bake for about 40 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 0g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: <0.5g
- Unsaturated Fat: <0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 8g
- Cholesterol: <5mg