Healthy Apple Cinnamon Oat Muffins
If you’re on the hunt for a delightful and wholesome snack, look no further than these Healthy Apple Cinnamon Oat Muffins. Infused with the warm flavors of cinnamon and sweet apple, these muffins are perfect for breakfast, snacks, or even dessert. Made with 100% whole grains and naturally sweetened, they strike the ideal balance between taste and nutrition, making them a family favorite. Plus, they are simple to prepare, ensuring that you can whip up a batch even on your busiest days. With the flexibility to customize with nuts or different fruits, these muffins are sure to become a staple in your home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cup whole wheat flour
- ¾ cup rolled oats
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp salt
- 2 tsp cinnamon
- 6 Tbsp unsalted butter (melted and cooled to room temperature)
- ½ cup maple syrup
- ½ cup unsweetened apple sauce
- ½ cup plain Greek yogurt
- 2 tsp vanilla extract
- 2 large eggs
- 1 cup finely chopped apple
Instructions
- Preheat oven to 350°F (175°C). Line a muffin pan with liners.
- In a large bowl, whisk together whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix melted butter, maple syrup, apple sauce, Greek yogurt, vanilla extract, and eggs until smooth.
- Combine dry ingredients with wet mixture and fold in chopped apples until just combined.
- Fill muffin liners evenly with batter and bake for 18-22 minutes until tops are set.
- Let cool before enjoying.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg