Easy Avocado Hummus
Experience the delightful fusion of flavors in this Easy Avocado Hummus, an indulgent yet nutritious dip perfect for any occasion. With its creamy texture and zesty notes, this vibrant dip is a fantastic addition to family gatherings or last-minute snack cravings. The combination of ripe avocados and protein-packed chickpeas creates a unique twist on traditional hummus that will impress your guests. You can whip it up in just 10 minutes with simple ingredients that you likely have on hand, making it both convenient and satisfying. Serve it with pita chips, crunchy veggies, or as a spread on sandwiches to enjoy its versatility. Elevate your snacking game with this healthy and delicious avocado hummus!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
- 15 ounces garbanzo beans (chickpeas), drained
- 1 medium ripe avocado
- 1 clove garlic, peeled
- 4 tablespoons olive oil
- Juice of ½ lime
- ¼ teaspoon paprika
- Salt and ground black pepper to taste
Instructions
- In a food processor, combine garbanzo beans, olive oil, garlic, lime juice, and paprika. Blend until smooth.
- Add the ripe avocado along with salt and pepper to taste. Blend until creamy.
- Transfer to a serving bowl, drizzle with olive oil if desired, and garnish with fresh herbs or additional spices.
- Serve with pita chips or vegetable sticks.
Nutrition
- Serving Size: ¼ cup (60g)
- Calories: 120
- Sugar: 1g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.familytableideas.com/2026/03/26/easy-avocado-hummus/