Low Carb Antipasto Salad
Looking for a vibrant and satisfying meal that’s low in carbs? This Low Carb Antipasto Salad is perfect for summer gatherings or quick weeknight dinners. Featuring a delightful mix of crunchy veggies, savory turkey, and creamy cheeses, this salad bursts with flavor and color. Ready in just 20 minutes, it’s a family-friendly dish that everyone will love. Serve it at barbecues or enjoy it as a wholesome lunch—either way, it’s sure to impress!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 2 hearts of romaine, chopped
- 5 oz turkey slices, chopped
- 5 oz turkey pepperoni, chopped
- 5 oz Provolone cheese, chopped
- 5 oz Mozzarella cheese, chopped
- 1 cup Parmesan cheese
- 1 pint cherry or grape tomatoes, halved
- 1/4 cup black olives, halved
- 1 medium red bell pepper, chopped
- 1/4 cup red onion, chopped
- 3 tbsp olive oil
- 1/2 cup apple cider vinegar
- 2 tsp oregano
- 1/2 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, combine all salad ingredients and gently mix.
- In a separate small bowl, whisk together olive oil, apple cider vinegar, oregano, salt, and pepper until well blended.
- Pour the dressing over the salad mixture and toss gently to coat evenly.
- Garnish with freshly chopped basil before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg