Keto Green Goddess Egg Salad
If you’re seeking a deliciously refreshing meal that aligns with your keto lifestyle, look no further than this Keto Green Goddess Egg Salad. This vibrant dish is bursting with flavor and nutrition, thanks to the creamy avocado, crisp vegetables, and fresh herbs. Perfect for busy weeknights or casual get-togethers, it’s versatile enough to be enjoyed on its own, as a sandwich filling, or over a bed of greens. Plus, it comes together in just 25 minutes, making it an ideal choice for quick lunches or meal prep. With its bright colors and satisfying taste, this egg salad is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves about 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 Hard-Boiled Eggs
- 1/2 Avocado (diced)
- 1 cup Baby Spinach (chopped finely)
- 1/4 cup Mayonnaise
- 1 tsp Dijon Mustard
- 1/4 cup Chopped Celery
- 1/4 cup Chopped Green Onions
- 2 tbsp Fresh Chopped Dill
- 1 tbsp Capers
- 1 tsp Lemon Juice
Instructions
- Chop hard-boiled eggs into bite-sized pieces.
- Finely chop the baby spinach, celery, green onions, and dill.
- In a mixing bowl, combine the chopped ingredients with diced avocado, mayonnaise, Dijon mustard, capers, and lemon juice. Mix gently until well coated.
- Serve immediately on its own or over greens.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 370mg