Cheesy Keto Ground Beef Casserole With Spinach and Mushrooms
If you’re seeking a comforting, hearty dish that’s both family-friendly and keto-approved, this Cheesy Keto Ground Beef Casserole With Spinach and Mushrooms is your answer. Bursting with rich flavors, creamy textures, and nutritious ingredients, this casserole is perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 pounds Ground Beef
- 1/2 Medium Onion (chopped)
- 8 ounces Sliced Mushrooms
- 4 cups Raw Spinach
- 1 cup Heavy Whipping Cream
- 1/3 cup Grated Parmesan Cheese
- 1 1/2 cup Mozzarella Cheese (shredded)
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium-high heat, brown the ground beef with the chopped onion until cooked through; drain excess fat.
- Add sliced mushrooms and sauté until softened.
- Stir in dried basil and minced garlic; cook for about 30 seconds.
- Add raw spinach and sauté until wilted.
- Mix in heavy whipping cream and both cheeses until well combined; season with salt and pepper.
- Transfer to a greased baking dish and bake for 20 minutes until bubbly.
- Let rest for 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 2g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 85mg