Roasted Pepper Hummus
Roasted Pepper Hummus is a delicious, creamy dip that takes the classic hummus recipe to new heights with the addition of sweet roasted red peppers. This vibrant dish is perfect for gatherings, snack time, or meal prepping. With its smooth texture and rich flavor, it pairs beautifully with fresh vegetables, whole wheat pita bread, or as a spread in wraps. Easy to make in just 15 minutes, this nutritious appetizer is sure to be a hit with everyone. Plus, it’s versatile enough for any occasion—whether you’re hosting a party or enjoying a quiet evening at home.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 15 oz chickpeas (canned, drained and rinsed)
- ¼ cup tahini
- Juice of 1 lemon (more if desired)
- 1 clove garlic (chopped)
- ½ cup roasted red peppers (jarred or fresh)
- Salt and pepper to taste
- 1 tablespoon olive oil
- Pine nuts
- Fresh herbs (like parsley or cilantro)
- Olive oil drizzle
- Chopped bell peppers
Instructions
- Blend the Base Ingredients: In a food processor, combine chickpeas, tahini, lemon juice, garlic, roasted red peppers, salt, pepper, and olive oil. Blend until smooth.
- Taste and Adjust: Sample the hummus and add more lemon juice or seasoning as desired.
- Serve It Up: Transfer hummus to a serving bowl and garnish with pine nuts, fresh herbs, a drizzle of olive oil, and extra chopped bell peppers. Serve with colorful veggies and whole wheat pita bread for dipping.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg