Keto Veggie Spread Tea Sandwiches
Keto Veggie Spread Tea Sandwiches are a colorful and delicious way to enjoy a light, healthy meal or snack. Bursting with fresh vegetables and creamy goodness, these sandwiches are perfect for gatherings, picnics, or simply a cozy lunch at home. With just 15 minutes of prep time, you can whip up these delightful bites that are both keto-friendly and family-approved. Customize the veggie spread with your favorite herbs and vegetables for a unique twist every time. Their charming triangular shape makes them visually appealing, turning any table into a festive occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Makes approximately four servings (8 triangles) 1x
- Category: Snack
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 6 ounces softened cream cheese
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped carrots
- 1/4 cup finely chopped red bell pepper
- 1/4 cup finely chopped cucumber
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- Salt and pepper to taste
- 8 slices keto bread (crusts removed)
Instructions
- Prepare the Veggie Spread: In a bowl, mix the softened cream cheese with celery, carrots, red bell pepper, cucumber, dill, chives, salt, and pepper until well blended.
- Assemble the Sandwiches: Spread about ¼ of the veggie mixture onto one slice of keto bread. Top with another slice to form a sandwich and cut into four triangles.
- Repeat: Continue assembling remaining sandwiches until all ingredients are used.
Nutrition
- Serving Size: 2 triangles (100g)
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 40mg