Greek Chicken Salad
Greek Chicken Salad is a vibrant and refreshing dish that’s perfect for any occasion. This salad features tender, marinated chicken breast paired with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and a medley of flavorful ingredients—all drizzled with a zesty homemade dressing. Whether you’re looking for a quick weeknight dinner, meal prep option, or a crowd-pleasing dish for your next gathering, this Greek Chicken Salad delivers on taste, nutrition, and simplicity. It effortlessly combines wholesome ingredients to create a satisfying meal that everyone at your table will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 6 cups Romaine Lettuce (chopped)
- 1 pound Chicken breast (boneless skinless)
- 2 cups Cherry Tomatoes
- 1 cup Persian or seedless cucumber (chopped)
- 1/2 medium Red onion (chopped or sliced)
- 1/2 cup Kalamata Olives
- 1/2 cup Feta cheese (broken into chunks)
- 1/4 cup Extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 clove Garlic (minced)
- 2 teaspoons dried oregano
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon Freshly ground black pepper
Instructions
- Marinate the Chicken: In a ziplock bag, mix olive oil, apple cider vinegar, minced garlic, dried oregano, salt, and pepper. Add chicken and refrigerate for at least one hour.
- Cook the Chicken: Heat a non-stick pan over medium heat. Cook chicken for 8-10 minutes per side until golden brown and internal temperature reaches 165°F. Let it rest before slicing.
- Assemble the Salad: In a large bowl, combine chopped romaine lettuce with cherry tomatoes, cucumber, red onion, olives, and sliced chicken. Top with feta cheese.
- Dress the Salad: Drizzle remaining dressing over the salad and toss gently to combine.
Nutrition
- Serving Size: 1 salad bowl (approx. 300g)
- Calories: 450
- Sugar: 6g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.familytableideas.com/2026/03/16/greek-chicken-salad/